2021 Reflections: It was a rough one

Every year this time of the year, it feels important to do proper reflections and take stock of the year that has passed. Through this, identifying things that need to change in life to make the quality of life better. In order to evaluate life at any given time, I use the wheel of of…

Contemplating your ideal day

We all have these ideas of what our perfect lives would be like if we had total control over every event in our lives. However, in this world we are not always free to choose some things in life. To formulate your ideal day, you would first have to describe what your day normally looks like and identify the areas where you would want to improve upon.